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What’s Sleep Got to Do With It?

A new study from the University of Warwick found that chronic pain suffers were able to increase their levels of physical activity by improving the quality of their sleep.

The study authors found that engaging in physical activity is a necessary component to pain management.

The study showed that chronic pain patients were able to spontaneously engage in physical activity after sleeping well. The study showed that sleep helps pain-related insomnia and provided a means to keep chronic pain patients active. By helping chronic pain sufferers with pain-related insomnia and to become more active, the study has found methods to improve quality of life for chronic pain patients.

According to the study results, sleep was found to be the determining factor when it came to a person’s ability to participate in physical activity, as sleep has a naturally recuperative power, which is often overlooked in pain management.

Sleep quality was seen to be a “key driver” of physical activity over low mood and pain.

Chronic pain is pain that persists for more than 3 to 6 months. Many people develop chronic pain as a result of being involved in a car accident or slip and fall accident.  The law firm of Paciocco & Mellow has handled many cases for clients with chronic pain. If you have developed chronic pain, it is important to obtain proper treatment. If you have been injured as a result of a car accident, you can access treatment through Statutory Accident Benefits. If your benefits have been denied, our law firm will advocate for our rights and help you get the treatment you need.

If you or someone you know has been injured as the result of a slip and fall or motor vehicle accident, it is important that you contact the experienced Windsor personal injury lawyers at Paciocco & Mellow at (519) 915-SORE (7673). We can provide you with a free, no obligation initial consultation.

We understand that you may feel overwhelmed as a result of your accident and during the legal process and we strive to provide the best service possible and to help our clients in any way that we can, be it a referral to a specialist, rehabilitation provider, help securing a litigation loan or providing reassurance.

The law firm of Paciocco & Mellow aims to help provide you with Peace of Mind at a Difficult Time.